{"id":4061,"date":"2022-12-16T03:50:59","date_gmt":"2022-12-16T03:50:59","guid":{"rendered":"https:\/\/ihatec.com\/?p=4061"},"modified":"2026-01-16T21:44:43","modified_gmt":"2026-01-16T14:44:43","slug":"self-healing-secara-islam","status":"publish","type":"post","link":"https:\/\/ihatec.com\/en\/self-healing-secara-islam\/","title":{"rendered":"Self Healing Secara Islam"},"content":{"rendered":"

Assalamualaikum Insan Halal. Pasti Insan Halal tidak asing dengan kata Self Healing, betul tidak? Dan beberapa waktu lalu, kita sama-sama mendengar mengenai World Mental Health Day yang ditetapkan WHO pada tanggal 10 Oktober 2022. Self healing\u00a0 sebuah proses untuk penyembuhan luka batin yang bisa mengganggu kondisi emosi seseorang. Tak bisa dipungkiri jika setiap orang memiliki sebuah luka, salah satunya adalah luka batin. Proses terjadinya luka batin ini bisa dipengaruhi oleh beberapa faktor seperti perasaan gagal melakukan sesuatu. Sebagian orang mungkin dapat mengatasinya, dan tidak sedikit juga orang yang terpuruk akan kesedihannya. Karena itulah self healing menjadi salah satu cara yang dapat dilakukan orang-orang agar bangkit dari keterpurukannya.<\/p>\n

Bagaimana Self Healing pada pandangan islam ?<\/strong><\/h2>\n

Menurut pandangan Islam, healing<\/em> merupakan cara seseorang mengintropeksi diri dengan menyadari dan menerima dengan lapang dada serta tidak lepas untuk melibatkan Allah dalam menghadapi setiap masalah yang ada. Proses healing<\/em> yang sebenarnya dalam Islam adalah mengingat Allah. Sebagaimana firman Allah Subhanahu Wa Ta\u2019ala<\/em> dalam Al-Qur\u2019an.<\/strong> \u201c(yaitu) orang-orang yang beriman dan hati mereka menjadi tentram dengan mengingat Allah. Ingatlah, hanya dengan mengingat Allah-lah hati menjadi tentram,\u201d <\/em>(QS. Ar-Rad (13): 28).<\/p>\n

Ayat tersebut menunjukkan bahwa apapun masalah yang dihadapi kembalilah kepada Allah. Karena hanya dengan mengingat-Nya hati akan menjadi tentram, tenang, tidak merasa cemas ataupun khawatir. Dalam mengatasi self healing<\/em> tentu terdapat banyak cara. Namun, Islam juga memberikan beberapa cara dalam menyembuhkan diri ataupun jiwa kita.<\/p>\n

Bentuk self healing <\/i>dalam islam<\/strong><\/h2>\n

Tidak hanya manusia yang membutuhkan\u00a0 self healing karena kesedihan dan ketakutan.\u00a0 Bahkan seorang Nabi pun pernah mengalaminya, seperti yang di ceritakan pada kisah Nabi Ya\u2019kub QS 12:84 dimana Nabi Ya\u2019kub yang kehilangan anak tercintanya bernama Yusuf \u2018alaihissalam<\/em>. Surat tersebut menggambarkan suasana hati Nabi Ya\u2019kub pada saat itu yang diliputi kesedihan mendalam.<\/p>\n

Namun ada beberapa bentuk Self Healing dalam agama islam diantaranya adalah<\/p>\n

    \n
  1. Shalat<\/li>\n
  2. Berzikir<\/li>\n
  3. Ikhlas & Bersabar<\/li>\n
  4. Membaca Al-Qur’an<\/li>\n
  5. Bertafakur dan bermuhasabah<\/li>\n<\/ol>\n

    Pada dasarnya semua manusia tentu memiliki masalah ataupun ujian, namun setiap ujian yang telah Allah beri tidaklah melampaui batas kemampuan setiap hambanya. Sebagai seorang muslim hendaklah kita kembali dan terus mengingat-Nya, baik dalam keadaan susah maupun senang. Karena sesungguhnyaAllah tempat kita mengadu dan Maha memberi pertolongan.<\/p>","protected":false},"excerpt":{"rendered":"

    Assalamualaikum Insan Halal. Pasti Insan Halal tidak asing dengan kata Self Healing, betul tidak? Dan beberapa waktu lalu, kita sama-sama mendengar mengenai World Mental Health Day yang ditetapkan WHO pada tanggal 10 Oktober 2022. Self healing\u00a0 sebuah proses untuk penyembuhan luka batin yang bisa mengganggu kondisi emosi seseorang. Tak bisa dipungkiri jika setiap orang memiliki […]<\/p>\n","protected":false},"author":1,"featured_media":4062,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"categories":[64],"tags":[],"class_list":["post-4061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-halal"],"yoast_head":"\nSelf Healing Secara Islam | Ihatec Tips<\/title>\n<meta name=\"description\" content=\"Self healing adalah sebuah proses untuk penyembuhan luka batin yang bisa mengganggu kondisi emosi seseorang.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ihatec.com\/en\/self-healing-secara-islam\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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